Looking for practical support on how to understand your emotions better and work through emotional challenges?
I specialise in supporting people like you, who are looking to work through challenges you’re facing, understand your emotions better and finally feel free of things that have been holding you back.
All sessions are centred around Emotional Freedom Technique and focus on regulating your nervous system.
Want to learn more and see if this is the best fit for you?Book a free, no obligation welcome call below!
Looking for ways to prioritise your emotional wellbeing and connecting with others?
The Emotional Wellbeing Community might be what you’re looking for!
Launching in 2025, we hold weekly group EFT sessions centred around different topics, to help you carve time out to reconnect with yourself and build tools to help you foster a more open, compassionate and kind approach to your emotional wellbeing.
Interested? Join the waitlist below!
I felt at ease during the sessions and felt Lizzie understood everything I tried to say regarding how I was feeling even when I couldn’t explain it! I’d highly recommend Lizzie to anyone I found the session extremely helpful, everyone needs a Lizzie in their life!
A genuinely monumental experience! I had no idea you could have such incredible breakthroughs through EFT but Lizzie facilitated the session like a magician! I just unlocked a huge amount of information about a problem I’ve been dealing with for years. The insight I’ve just gained has me celebrating because it’s such an important milestone in my healing journey. Lizzie made me feel comfortable straight away and the process itself was easy to follow. Lizzie checked in with me along the way and guided me with so much ease to my big breakthrough(s). It was a bit of an emotional rollercoaster but after the session I felt so calm and full of hope and excitement about moving forward. For reference, the topic we were tapping on was self worth — which is something I’ve tried and failed to get to the bottom of for a long time. This feels like such a big step in a new direction. Thank you so much!!
I’ve had a few sessions with Lizzie, and I can honestly say she’s amazing, kind, caring and understanding. A beautiful practitioner, highly recommend!
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